Zuppa Toscana with Cauliflower

keto

Ingredients

  • 1 lb. ground Italian sausage
  • 6 c. chicken broth
  • 10 oz. (or about 3½ cups) cauliflower florets
  • 1 tbsp. Italian seasoning
  • 1 tsp. garlic powder
  • 1 tsp. red pepper flakes
  • 5 oz. fresh kale, chopped
  • 14.5 oz. can full-fat coconut milk
  • Salt and pepper, to taste

Instructions

In a large stockpot or Dutch oven, add the Italian sausage and cook for 5-7 minutes over medium-high heat until browned. Drain the grease. Add the chicken broth, cauliflower,Italian seasoning, garlic powder and red pepper flakes, and mix well. Bring soup to a boil. Reduce heat, cover and simmer 10 minutes. Add the kale and coconut milk, and simmer an additional 5 minutes until the cauliflower can be easily pierced with a fork and the kale is tender. Add salt and pepper to taste.

Servings: 8 servings