Chicken Teriyaki

entree gluten-free grilled keto

Ingredients

  • 6 large whole chicken breasts, skinned and boned
  • 2 cloves garlic, crushed
  • 1 cup brown sugar
  • 1/2 cup soy sauce
  • 1/3 cup rum
  • 1/8 teaspoon pepper
  • 2 green peppers cut into 1-inch squares
  • 2 cups of canned pineapple chunks
  • 2 cups small white onions, peeled — don't use the frozen pearls (they're too small)

Instructions

Combine garlic, brown sugar, soy sauce, rum, and pepper. Cut chicken breasts into 1½-inch squares. Pour marinade over chicken and refrigerate several hours or overnight (the longer the better), turning pieces once. Thread chicken, green peppers, pineapple, and onions alternately onto skewers. Cook over medium coals 15 minutes, turning and basting frequently with marinade, until chicken is golden brown and done.