Parmesan Broiled Tilapia

Name: Parmesan Broiled Tilapia
Ingredients: 4 Tilapia fillets (defrosted if frozen); 1/4 c. parmesan cheese; 1/8 c. butter, melted; 1 1/2 Tbsp. mayo; 1 Tbsp. dill (less if dried); pepper to taste

Added by

Bob over 8 years ago

Made 11 months ago

entree fish keto

Ingredients

4 Tilapia fillets (defrosted if frozen)
1/4 c. parmesan cheese
1/8 c. butter, melted
1 1/2 Tbsp. mayo
1 Tbsp. dill (less if dried)
pepper to taste

Instructions

Turn broiler onto high and put oven rack on top. Combine all ingredients except tilapia in a small bowl. Place tilapia fillets on a foil lined pan. Broil for 3 min. Remove from the oven, flip over and divide the parmesan mixture over the uncooked sides of the tilapia. Return to the oven and broil an additional 3-4 minutes, making sure not to over cook the fish.

Addition: Bob really wanted his fish to have a bit more texture, so I sprinkled a few Italian bread crumbs on his fillets. Definitely an easy addition, and he liked the meal much better that way.